one:one – individual – bespoke

 

These sessions are a perfect way to improve your technique, whether you are a beginner or an experienced practitioner.   The results focus on improving tone and strength.

when are sessions available?

 

Sessions are run from my studio in North London or in City of London and are subject to current governmental restrictions.

To find out more please contact me.

who are these sessions for?

 

Theses sessions are open to everyone who wants to either improve their technique or have particular issues due to injuries or health restrictions.  For injuries and health problems, this is a great way to improve technique and build confidence to ensure against aggravating the issues and building towards better health and strength.

what do you cover?

 

These sessions can be performed either on a matt, with or without equipment, or on a reformer.

where can sessions happen?

 

Sessions can be arranged by contacting me directly to check availability.